Chef Ricardo Cooking
Mix the garlic with ginger and belly fat will be gone permanently! Cleanse whole body!
Mix the garlic with ginger and belly fat will be gone permanently! Cleanse whole body!
Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer
The Top 8 Health Benefits of Garlic Garlic Helps Boost Your Body's Immune System
Garlic Helps Reduce High Blood Pressure Garlic Helps Reduce Cholesterol Levels
Garlic Can Help With Prevention of Cancer Garlic Has Antibiotic Properties Garlic May Prevent Alzheimer's and Dementia Garlic Can Improve Athletic Performance
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About Chef Ricardo Cooking:
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion.
On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer!
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